2019

Training Tips

Hydration is the key Especially in the summer, make sure you’re drinking a bottle of water every hour you are training. Sports drinks aren’t necessary

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2019

Where does the money go?

Historically, we’ve dispersed most of our fundraising dollars to regional hospitals and clinics in the southeast, primarily because the majority of our registrants came from

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2019

10 Steps to Pledge the Pink

Congrats on making the best decision of your life! You’re going to be a FlockStar and join our island-hopping adventure of a lifetime. We’re tickled

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