30 Miles? Yes, You Can!

Don’t Let the Miles Scare you

One of Pledge the Pink’s goals is to help people cross their first (and second and third) finish line!

As the thousands of peeps who have crossed our finish lines before you will attest – you can so do this!

And we’ll be with you every step of the way, no matter what your fitness level. Pledge the Pink is a refreshing challenge for race junkies looking to shake things up a bit, and it is the dream weekend for newbies looking to cross their first finish line.

Join our Facebook group and meet new training friends and accountability buddies in your hometown!

NEWBIES

12-week schedule

If this is your first long distance event and/or you want to use the training to help lose a few pounds, this is for you.

INTERMEDIATES

8-week schedule

If you’ve been exercising somewhat regularly, this schedule will help you get to the finish line in just 8 weeks.

ADVANCED

6-week schedule

Race Junkies! The daily log is shorter than you’re used to, but repeating it again & again & again aint as easy as you think!

NEWBIES

12-week schedule

If this is your first long distance event and/or you want to use the training to help lose a few pounds, this is for you.

INTERMEDIATES

8-week schedule

If you’ve been exercising somewhat regularly, this schedule will help you get to the finish line in just 8 weeks.

ADVANCED

6-week schedule

Race Junkies! The daily log is shorter than you’re used to, but repeating it again & again & again aint as easy as you think!

Course Details

Our courses are 99% flat but they are anything but boring! We suggest that you train on a variety of surfaces to help you prepare for the diversity of our routes:

Friday

Friday at Hunting is roughly 3.5 miles of paved pathways and bridges, about 4 miles on flat trails, and 2 miles on hard packed sands. Breathtaking.

Saturday

Saturday at Dataw is 100% on paved golf cart pathways and roads. And it is simply spectacular.

Sunday

Sunday at Fripp includes 7 miles on paved pathways and roads, 2 miles on the golf course, and a 1 mile finish line on the beach. Perfection.

We ask everyone to train to complete all 10 miles each day in less than 4 hours.

If you don’t think you can complete the 10 miles within that time frame, we respectfully ask you to do the 5-mile short cut and/or accept a ride from our sweeper shuttles. We’ll transport you to locations near the finish line so you can claim your medal and celebrate with your friends.

Our Mission

We Pledge to create a premiere event, bringing people from across the country to our four-day walk/run celebration. We Pledge to support each other and embrace all fitness levels, providing a safe environment for everyone to give their best. We Pledge to provide non-bureaucratic funding for breast cancer screening, treatment, and research. We Pledge to crush goals, laugh uncontrollably, and celebrate survivorship. We Pledge to give you the Best Weekend of Your Life.